Start your mornings with some free fitness in Hilliard! SPENGA Fitness Studio and SHED Fitness will be at Hilliard Station Park on select days through October to teach fun yoga and fitness classes for the Motivation at the Station series.
Motivation at the Station Schedule
Motivation at the Station has been extended through October, so you can enjoy some free fitness in the cool fall weather! The classes are open to all fitness levels and are 50 minutes long. Bring a mat, towel, or a blanket, plus water.
Motivation at the Station with SHED Fitness
Thursdays AND Saturdays at 7 a.m.
SHED Fitness will lead a 50-minute circuit-style full body workout of strength and interval exercises at Hilliard’s Station Park. Classes are free and designed for people of all fitness levels to come together an empower each other to reach peak total body performance.
Motivation at the Station with SPENGA
Saturdays at 8 a.m.
Local yoga studio, SPENGA Fitness will lead classes to emphasize fluidity and steady breathing. Flow through a foundation of standing and seated postures, back bends, twists, and inversions in this dynamic class.
Please maintain 6 foot social distancing at all times and wear your mask before and after your workout. Please use caution as it might be dark as you enter the park facility. Class will be canceled if temperature is below 45 degrees. Participants must register in advance. (Use activity #4350403 or keyword search SPENGA to register)
Looking for more free fitness? Check out this Free Fitness in Columbus roundup with options throughout the summer.
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Hilliard, OH 43026
Hilliard, OH 43026