An active child is a healthy child, which is exactly why parents need to inspire mobility. Apart from just helping to build a special bond, it will aid them in development both mentally and physically. Don't get stuck in the stigma that a big budget is the only way to get them moving, because there … [Read more...] about Free and cheap ways to keep kids active over the summer
fitness
Karma Yoga Donation Class at Yoga on High
Yoga on High in the Short North is offering Karma Yoga classes on Fridays from 3 pm to 4 pm. Class will cover stretching, breath awareness, yoga postures and relaxation; no previous experience is required. There is no specific class fee, but donations of any amount are appreciated. Space is … [Read more...] about Karma Yoga Donation Class at Yoga on High
Free Yoga in the Park at Battelle Darby Creek
Enjoy some peace out in nature with free Yoga in the Park on the second Saturday of the month at 11:30 a.m. at Battelle Darby Creek at the Ranger Station. This class is appropriate for teens, adults, and seniors, and all levels – participants will learn to perform basic yoga movements. Bring a … [Read more...] about Free Yoga in the Park at Battelle Darby Creek
Free Fitness with Motivation at the Station
Start your Saturday mornings with some free fitness in Hilliard! Mat Happy Yoga will be at Hilliard Station Park on Saturday mornings at 8 am to teach fun yoga and fitness classes for the Motivation at the Station series. The classes are open to all fitness levels and are 50 minutes long. Bring … [Read more...] about Free Fitness with Motivation at the Station
Float on: Trapper John’s Canoe Livery
Summer has just begun, and canoeing is a great option during the dog days AND once we head into fall and the leave start to change. Trapper John's Canoeing is about 15-20 minutes south of the city on Big Darby Creek and is a great way to spend a summer morning or afternoon. Whether you’re looking … [Read more...] about Float on: Trapper John’s Canoe Livery
Free introductory yoga classes at Yoga on High
Yoga on High in the Short North is offering free introductory yoga classes to help you try out different styles of yoga. Sweat it out in the studio and try out some fun classes. There is no specific class fee, but donations of any amount are appreciated. Space is available on a first come … [Read more...] about Free introductory yoga classes at Yoga on High
Healthy fun with HOOFit at the Columbus Zoo
You can't lay around all summer and expect to get fit! Get healthy while you explore the Columbus Zoo and Aquarium with the OhioHealth HOOFit walking program. Walk around to visit the animals and chat with an OhioHealth doctor and a Zoo animal expert about health and wellness tips to … [Read more...] about Healthy fun with HOOFit at the Columbus Zoo
Free Fitness in Columbus
Cancel that gym membership - getting fit can be free and fun! There are over 15 options for free fitness classes each week and nearly unlimited guided hikes around Columbus. Grab a fitness buddy and enjoy all of the options for free fitness in Columbus. You're more likely to stick to it if you … [Read more...] about Free Fitness in Columbus
Free Yoga on the Square at Easton
Every Friday through June through September, do a little yoga al fresco with Fitness Yoga on the Square at the Easton Town Center Town Square from 8:30 a.m. - 9:30 a.m. This basic yoga class is designed for beginner and mainstream fitness participants to focus on strength, conditioning and … [Read more...] about Free Yoga on the Square at Easton
Get Fit: Columbus Commons Fitness Classes
Get fit under the sun for free at the Columbus Commons this summer. There will be 7 free fitness classes each week for two sessions provided free of charge thanks to UnitedHealthcare, taught by Ohio Fit Club instructors. Session 1: Tuesday, May 2– Saturday, June 10 (No class on May 20, June … [Read more...] about Get Fit: Columbus Commons Fitness Classes
Enjoy free Sunday Funday Yoga at lululemon
Every Sunday, undo your weekend damage with free yoga or free group fitness classes and yoga at lululemon athletica. They will offer a free yoga or group fitness class on Sunday mornings featuring different studios each month! It's the perfect opportunity to detox from the weekend and try out a … [Read more...] about Enjoy free Sunday Funday Yoga at lululemon
Over 45 Indoor Play Places and Activities for Kids around Columbus
Weather in Ohio... You don't know whether to expect freezing cold, rain, hot sunshine, or snow...sometimes all on the same day. Whether you stay at home with your children during the week, or you're hanging out with them on the weekends and evenings, sometimes you just need to get out of the … [Read more...] about Over 45 Indoor Play Places and Activities for Kids around Columbus
Run or Walk: Race Roundup for 2017
Race entry frees aren't exactly cheap, but registering for races helps people stay accountable with a healthy lifestyle and exercise routine - and being healthy IS frugal. Columbus Underground has posted a huge race roundup for 2017, so if you want to get into or keep your exercise routine … [Read more...] about Run or Walk: Race Roundup for 2017
Grab your sled: Sledding hills in Columbus
The snow has hit the ground and it should be cold enough to stick around for a few days. Get the kids (or your friends) out of the house for some sledding. These central Ohio parks have sledding hills of varying degrees - gentle and long, to fast and steep. Sledding counts as exercise (assuming … [Read more...] about Grab your sled: Sledding hills in Columbus
Snow Trails Skiing and Snowboarding Central Ohio
Now that it looks and feels like winter, its time to think about skiing and snowboarding! Snow Trails, located in Mansfield, Ohio is ready for you to hit the slopes with the Kick-off Party Weekend on December 17 and 18, with Friday being the tentative opening day! Snow Trails is just a quick trip … [Read more...] about Snow Trails Skiing and Snowboarding Central Ohio
