Planning to make a fitness resolution for the new year? Working out can be expensive if you join a gym, but there are plenty of cheap or free fitness opportunities around Columbus throughout the week. Don't slack off just because its the middle of winter! Check out these 10 free or cheap … [Read more...] about Free Fitness around Columbus during the Winter
Health and wellness
Metro Parks Annual Winter Hike Series
Get out and enjoy the fresh air in our beautiful metro parks this winter. Experts say the best way to stick to a fitness program is to schedule your workouts, like you would an appointment. Fill in your calendar to get in shape this winter with the Annual Winter Hike … [Read more...] about Metro Parks Annual Winter Hike Series
Free Health Screenings at Sam’s Club
Get healthy this year! Sam's Club is offering Free Health Screenings on second Saturdays in January, April, July, and October, from 11 a.m. - 4 p.m. They will be testing Vision, Hearing, Total Cholesterol ($15-$19), Glucose (free for members), Blood Pressure, and Body Mass Index, and more - valued … [Read more...] about Free Health Screenings at Sam’s Club
Unique Yoga Classes in Columbus
Not sure if yoga is your thing? There are so many unique yoga classes in Columbus now, that you're sure to find one that will fit your spirit and make you forget that it's a workout! From yoga with goats, cats, and dogs, to in a brewery or a cave, these easy-going and fun yoga classes are … [Read more...] about Unique Yoga Classes in Columbus
Columbus Polar Plunge at Express Live
Can you brave the icy cold water in the middle of an Ohio winter? Jump right in at the The Polar Plunge presented by The Basement Doctor at Express Live! on Saturday, February 2, 2019, from 10:30 a.m. - 4 p.m. Hundreds of participating Plungers will jump into a … [Read more...] about Columbus Polar Plunge at Express Live
Women with Cancer eligible for Free Maid Services
If you or a woman you know is fighting cancer, Cleaning for a Reason Foundation can help on the home front. This nonprofit organization offers free professional housecleaning and free maid services for women who are undergoing treatment for any type of cancer. A local insured and bonded … [Read more...] about Women with Cancer eligible for Free Maid Services
Free Fitness in Columbus
Cancel that gym membership - getting fit can be free and fun! There are over 15 options for free fitness classes each week and nearly unlimited guided hikes around Columbus. Grab a fitness buddy and enjoy all of the options for free fitness in Columbus. You're more likely to stick … [Read more...] about Free Fitness in Columbus
National Yoga Month and Free Yoga
September is National Yoga Month and it’s a perfect opportunity to try a yoga class FREE. Yoga is an excellent form of exercise with many health benefits. There are various styles of yoga, from relaxing to vigorous and beginner to advanced, so there are options for everyone. Yoga Health … [Read more...] about National Yoga Month and Free Yoga
Free or Reduced EpiPen Co-pay with Savings Card
While the price hike of EpiPens seems unfair and unjust, it's still a life-saving medication that many people rely on and must purchase. EpiPen users may qualify for new prescriptions and/or refills through 2018 with a reduced or $0 co-pay with a free EpiPen co-pay card. After the price hike, … [Read more...] about Free or Reduced EpiPen Co-pay with Savings Card
Alzheimer’s Foundation of America: National Memory Screening Program
This November, the Alzheimer's Foundation of America wants to encourage the aging population and those with memory concerns to get a memory screening. Memory screenings are useful to detect current memory problems, and as a point of comparison for the future. This annual initiative of the … [Read more...] about Alzheimer’s Foundation of America: National Memory Screening Program
