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	<title>Columbus on the Cheap &#187; fitness</title>
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		<title>Fitness and Fashion 5k</title>
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		<pubDate>Tue, 31 Jan 2012 23:55:22 +0000</pubDate>
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		<description><![CDATA[Sneak in some exercise in the name of shopping with the Fitness &#38; Fashion 5K at Tuttle Mall on Sunday, February 19, 2012 at 10:30 a.m.  Participants will start with a 5K through the Mall at Tuttle Crossing before the mall opens.  After the walk, enjoy refreshments from Panera and Caribou Coffee.  Participants will receive [...] [...]]]></description>
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		<title>Fitness and Fashion 5k</title>
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		<pubDate>Mon, 14 Feb 2011 12:44:38 +0000</pubDate>
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		<description><![CDATA[Sneak in some exercise in the name of shopping with the Fitness &#38; Fashion 5K at Tuttle Mall on Sunday, February 20, 2011 at 10:30 a.m.  Participants will start with a 5K through the Mall at Tuttle Crossing before the mall opens.  After the walk, enjoy refreshments from Panera and Caribou Coffee.  Participants will receive [...] [...]]]></description>
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		<title>Fitness and Fashion 5k</title>
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		<pubDate>Fri, 21 Jan 2011 13:33:01 +0000</pubDate>
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		<guid isPermaLink="false">http://www.columbusonthecheap.com/?p=5784</guid>
		<description><![CDATA[Sneak in some exercise in the name of shopping with the Fitness &#38; Fashion 5K at Tuttle Mall on Sunday, February 20, 2011 at 10:30 a.m.  Participants will start with a 5K through the Mall at Tuttle Crossing before the mall opens.  After the walk, enjoy refreshments from Panera and Caribou Coffee.  Participants will receive [...] [...]]]></description>
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		<title>Party in Pink Zumbathon</title>
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		<pubDate>Thu, 28 Oct 2010 13:13:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[charity/fundraising]]></category>
		<category><![CDATA[physical activity]]></category>
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		<guid isPermaLink="false">http://www.columbusonthecheap.com/?p=4887</guid>
		<description><![CDATA[On Saturday, October 30, 2010 from 9-11 a.m., join Power Shack Fitness in Westerville for ZUMBATHON, benefitting Susan G. Komen for the Cure. Tickets are $10 in advance or $15 at the door and can be purchased by calling 614-402-9472.  [...]]]></description>
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		<title>Rally for Pelotonia</title>
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		<pubDate>Wed, 14 Jul 2010 13:19:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[festivals]]></category>
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		<description><![CDATA[Rally for the Ride with Pelotonia Rider Recruitment Day will be held at Easton Town Square on Sunday, July 18, 2010, from 10 a.m. – 2 p.m.  The event will include complimentary breakfast and training rides from 10 a.m. – 12 p.m.  The Fitness Fair will will feature health and wellness resources, fitness evaluations, OSU [...] [...]]]></description>
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		<title>Rock and Ride Spin-A-Thon 2010</title>
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		<comments>http://www.columbusonthecheap.com/healthwellness/rock-and-ride-spin-a-thon-2010/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 20:13:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[charity/fundraising]]></category>
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		<description><![CDATA[Join Columbus Fitclique for the Columbus Fitclique Rock and Ride Spin-A-Thon 2010 on Saturday, May 8, 2010, to spin for a great cause!  This 12 hour spin-a-thon outside of the Arena District Athletic Club will raise money for The Center for Healthy Weight and Nutrition at Children&#8217;s Hospital.  Get a team of 12 together and [...] [...]]]></description>
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		<title>Columbus Fitclique &#8211; The Fitness Social Networking Group</title>
		<link>http://www.columbusonthecheap.com/discounts/columbus-fitclique-the-fitness-social-networking-group/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.columbusonthecheap.com/discounts/columbus-fitclique-the-fitness-social-networking-group/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 13:26:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Have you heard of Columbus Fitclique yet? Columbus Fitclique is a new social and fitness-networking club for Columbus, Ohio.  Members will enjoy discounts through Fitclique vendors, events, social venues, and online fitness resources!  This fitness social networking group aims to combine fitness and fun to allow members of the community to come together to reach [...] [...]]]></description>
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		<title>Workout Time!</title>
		<link>http://www.columbusonthecheap.com/physical-activity/workout-time/#utm_source=feed&#038;utm_medium=feed&#038;utm_campaign=feed</link>
		<comments>http://www.columbusonthecheap.com/physical-activity/workout-time/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 11:25:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[physical activity]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[If you’re trying to get healthier or fit this winter, I have 2 recommendations for you. The first one is because it is on sale right now at Amazon and is a perfect “starter” workout program – and wii’s were a popular Christmas gift. The other because I KNOW it works, if you are motivated [...] [...]]]></description>
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